With Thanksgiving just right around the corner, people are starting to prepare for their Thanksgiving festivities. Part of celebrating Thanksgiving is being grateful for all the blessings you received this year and appreciating the good things in your life. One can argue, gratitude should be expressed not just on Thanksgiving, but every day. To help you with that, here are some gratitude apps that will help you to always see the bright side and improve your life.
First on the list is the Gratitude app. Created by Pritesh Sankhe, this app is free for anyone to use. It was designed to help people struggling with anxiety and depression. This app aims to improve people’s mental health and see their lives from a different perspective. See what life has to offer and learn to love it by the power of gratefulness. Some of its features include daily inspiring quotes and letters of gratitude.
If you want something a little more fun, take a look at 365 Gratitude. This app allows users to focus on the good things in life. Aside from daily prompts, users also get prizes and rewards by completing daily challenges. Being grateful isn’t done alone; you can do it within a community. In 365 Gratitude, you get to be grateful and share this with a community. You can also track your mood using this app.
Part of being grateful is knowing what blessings you have each day. In order to remember them, it’s good to have a gratitude journal. That way, you can keep track of what you’re grateful for each time and you can look back when you want to. Grateful is a journaling app specifically designed for people to write about the things they’re grateful about. The interface is pretty simple so it’s easy to navigate even for first-time users.
Sometimes you need to stop and reflect on your life in order for you to know what you’re grateful for. Some people get too consumed with everything happening around them that they tend to forget about the good things. Reflectly acts as your companion in terms of personal mental health. It helps you reflect on your daily thoughts through artificial intelligence. From understanding your daily habits, this app will provide you with journal prompts suited to your needs.
To improve your life, you need not just gratitude but also affirmation and mindfulness. ThinkUp is an app designed to help you with this. You can develop a healthy and positive perspective by using this app. You can start building healthy habits and achieving your goals with the help of this app. You can use your own voice and record yourself saying affirmations of your choosing. Then, listen to these recordings when you need them most.
Delightful offers daily reminders and journal prompts to users. Gratitude journaling shouldn’t be accompanied by so much fuss. You’re trying to simplify and appreciate life, after all. This app offers a simple way to gratitude journaling. Journal entries can be viewed from the home screen in list view or calendar view. It has journal prompts that’ll help you think of how to write your entry. Plus, you can share your entries with whoever you want.
Unlike other apps wherein the prompts are already set, you can actually choose what gratitude prompts to get from Gratitude to Bliss. Prompts include Gratitude Exercise, Honoring People, Meaning in Work, and Could be Worse. You can answer any prompt depending on your mood and each prompt has its own useful purpose. In addition, this app can be password-protected if you register an account. That way, each entry’s privacy is protected.
Despite the name, this gratitude app isn’t just meant to be used in the mornings. This app is designed to be used for gratitude journaling both in the day and at night. You can choose the set of prompts in the morning then opt for another set in the evening. Aside from prompts, this app also offers affirmations to encourage you and motivate you every day. In addition, you can use this app to track your mood and monitor the trend through time.