One of the things that most people are doing this time of pandemic is working out at home. With all the gyms closed for the time being, there is no other option for people to stay fit other than to exercise at home. This is where fitness apps have come in handy especially during this time. Maintaining your physical health is one of the top priorities that most people have come to realize today. Here are some of the best fitness apps you can download and use to stay fit and healthy.
Fitness Apps to Use at Home in 2020
1. Zombies, Run!
If you’re into running since before this pandemic even started, you might be bummed out right now with not being able to run outside. One of the apps that takes this exercise to the next level is the Zombies, Run! app. It’s basically an immersive running game that takes players into an adventure. As the name of the app suggests, Zombies, Run! is about players running away from zombies to avoid getting bitten.
You’re basically playing as the hero of the game amidst an audio drama. Coupled with pulse-pounding songs, you’re sure to get fired up while running to get your supplies and go back to your home base safe and sound. Zombies, Run! is the perfect fitness app for people to have fun while getting some workout done at the same time.
2. Nike Run Club
Another fitness app worth mentioning is the Nike Run Club. This app is also specifically made for running. Nike fans who usually run would definitely know and probably use this frequently. Some of its features include GPS run tracking, personalized coaching plans, and audio-guided runs. This fitness app is designed to motivate users while they are running and are about to give up.
Nike Run Club also fully supports Apple Watch Series 5. In addition, the runs are guided by Nike coaches and athletes, so you are sure that you’re in good hands. The app also features global and custom challenges for runners who are looking to up their game. Trophies and badges are awarded to users as a way to celebrate their achievements. This is certainly a great app for runners worldwide.
3. Map My Fitness by Under Armour
A fitness app also headed by a well-known fitness brand is Map My Fitness by Under Armour. This app is designed for people who are into cardio workouts. Similar to the Nike Run Club, Map My Fitness also features GPS run tracking so you know how far you’ve come per round. Not only that, but this app also tracks your speed as well as your location while you exercise.
Every cardio workout you take, this fitness app takes a record of it and stores in its database. This way, you are able to see the progress you’ve made through time. Also, you can check the areas where you need improvement. Aside from that, you can also search for different routes in the app so you can try out new tracks in case you’ve become bored with your usual running or walking route.
4. Workout Trainer: fitness coach
If you’re a beginner in the world of exercise, Workout Trainer might be the fitness app for you. It features exercises guided by certified trainers, so you know that you’re being guided properly. Each exercise it features also comes with timed step-by-step audio, which makes it easier for beginners to follow. In addition, the exercises are instructed with images and videos so you can visualize the forms you should make.
On the other hand, if you’re an advanced athlete, Workout Trainer can still be a great option for a fitness app. It features difficulty levels so you can choose the highest one if you’re up for it. Workout Trainer can be used to maintain your current physical health or to train harder. It’s definitely a fitness app that people of all levels can use to start or keep up with their fitness journey.
5. Yoga Studio: Mind & Body
Yoga classes have also been canceled until further notice due to the current situation. If you’re using this form of exercise as a way to relax and unwind, you must be bummed out by all of this. Fret not, as there are yoga apps like Yoga Studio to keep you active with your sessions. This fitness app currently has more than 190 yoga videos and meditations that you can try. Each pose features are accompanied by detailed instructions so you can properly execute it.
Beginners and experts alike can use this yoga app with ease. You can download classes if your internet connection is limited. You can choose the length of time you want for each class. In addition, you can also search for classes based on the level of intensity as well as the focus of the yoga class. Yoga Studio is a great fitness app to keep your mind and body toned and relaxed at home.
These are only some of the best fitness apps you can download to get your workout started. The important thing right now is to keep moving despite being stuck at home. Exercising is one of the many ways to boost your immune system and maintain your physical health. These fitness apps are surely helpful especially these trying times.