Problems people face working remotely and ways to avoid them

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Working remotely can be a dream come true for many people. No more long commutes, stuffy offices or annoying coworkers. However, it’s not all sunshine and rainbows when it comes to working from home. ExpressVPN’s survey showed remote workers work 1/3 of all time there are plenty of challenges that remote workers face on a daily basis that can make working from home feel like a nightmare. From isolation to technology issues, distractions to family reactions – the list goes on and on. But don’t worry! In this blog post, we’ll explore these common problems in detail and provide you with practical solutions so you can avoid them altogether! So sit back, relax and read on to learn how you can make remote work work for you!


Isolation is one of the most common challenges that remote workers face. Without the daily interaction with colleagues, it’s easy to feel lonely and disconnected from the outside world. Working alone can also lead to a lack of motivation and productivity.

To avoid isolation, it’s important to make an effort to connect with others regularly. Joining online communities or forums related to your industry can help you stay in touch with like-minded individuals. You could also consider attending networking events or meetups in your area.

Another way to combat isolation is by scheduling regular video calls with colleagues, friends or family members. Video calls provide a more personal connection than just chatting over email or instant messaging.

Working from home doesn’t mean you have to be stuck inside all day! Take advantage of your flexible schedule and work from different locations such as coffee shops or libraries where you can surround yourself with people while still being productive.

Lack of Structure

One of the biggest problems people face when working remotely is the lack of structure in their daily routine. Without a set schedule, it can be challenging to stay focused and productive throughout the day.

When working remotely, there are no coworkers or bosses around to keep you accountable for your time and tasks. This freedom can quickly lead to procrastination or aimless wandering through your workday.

To combat this problem, it’s essential to create a routine that works for you. Start by setting specific work hours each day and sticking to them. Make sure you take breaks throughout the day as well – just like you would if you were working at an office.

Another way to add structure into your remote work life is by creating daily goals and prioritizing tasks. This helps ensure that you’re always making progress towards completing projects, instead of feeling overwhelmed with too many things on your plate.

Make sure that you have a dedicated workspace where you can focus solely on work-related activities during designated hours. Having a separate area from home life will help put boundaries in place so that work doesn’t intrude on leisure time unnecessarily.


Distractions are one of the most common problems that remote workers face. It’s easy to get sidetracked by household chores, social media notifications, or even just a beautiful day outside.

One way to avoid distractions is to create a dedicated workspace. This could be a separate room or simply an area of your home designated for work only. When you enter this space, treat it as if you’re going into an office building and leave all non-work-related items behind.

Another helpful tip is to establish boundaries with family members or roommates. Let them know when you need uninterrupted time and ask that they respect your working hours.

It’s also important to limit digital distractions. Turn off notifications on your phone or computer during work hours and use apps like Freedom or RescueTime to block distracting websites.

Taking breaks throughout the day can also help minimize distractions. Use these breaks for stretching, taking short walks, or completing quick tasks around the house so they don’t become distractions later on.

By implementing these strategies, remote workers can stay focused and productive despite potential distractions in their environment.

Technology Issues

One of the most significant challenges remote workers face is technology issues. With no IT team on hand, it can be challenging to solve technical problems when they arise.

From WiFi connectivity to software glitches, any issue with your laptop or desktop could bring your entire workday to a halt. And this can lead to missed deadlines and decreased productivity.

Moreover, working remotely doesn’t necessarily mean you have access to all the tools you need. For instance, if you’re a designer or video editor, cloud-based design software may not be suitable for your needs.

To address these technology issues, remote workers should take proactive steps like investing in reliable hardware and software solutions that meet their job requirements. They should also ensure that their internet connection is stable enough to handle large file transfers and video conferencing calls.

Staying up-to-date with the latest technological advancements relevant to one’s field of work can help remote workers stay competitive while avoiding possible tech hurdles along the way.

Intrusion of Work into Home Life

One of the biggest problems people face while working remotely is the intrusion of work into their personal lives. When there isn’t a clear separation between work and home, it can be difficult to switch off from work mode and relax.

The temptation to check emails or finish up that last task can become overwhelming when your workspace is also your living space. This can lead to burnout, anxiety, and stress.

To avoid this problem, it’s crucial to establish boundaries between work time and personal time. One effective way to do this is by creating a designated workspace in your home where you conduct all of your work-related tasks.

Another helpful tip is setting specific working hours for yourself each day. Creating a routine helps maintain structure in your daily life while allowing ample time for relaxation during non-working hours.

Additionally, communicating with colleagues about availability outside of regular working hours will help set expectations for everyone involved. It’s important to recognize that being constantly available does not equate productivity or success.

By implementing these strategies and maintaining healthy boundaries between work and personal life, you’re more likely to achieve balance, reduce stress levels and improve overall productivity as a remote worker.

Family and Friend Reactions

Remote work can also lead to family and friend reactions that can be quite challenging. Often, people who don’t work remotely may not understand the nature of remote work. They might assume that you have more free time or that your job is less important than traditional office jobs. This can lead to misunderstandings and strained relationships.

It’s important to have open communication with your loved ones about what working from home really means for you. Explain your schedule, deadlines, and boundaries so they know how much time you dedicate to your job each day.

Another issue could be interruptions during work hours by kids or other household members who may not realize the importance of maintaining a quiet environment while someone is working. It’s essential to set ground rules with family members regarding interruptions during working hours.

Additionally, sometimes friends may try to take advantage of a flexible schedule by expecting favors or calls during the day when one should be focused on their professional tasks. Again it’s necessary to explain why these requests cannot always be fulfilled in order for both parties involved in the relationship are aware of professional responsibilities versus personal life activities.

Clear communication with family and friends is key in avoiding any potential conflicts that may arise due to remote work arrangements.

Ways to Avoid Remote Work Problems

If you’re struggling with remote work, don’t worry—you’re not alone. It can be tough to stay productive and engaged when working from home. However, there are some strategies that can help you avoid common problems.

Firstly, establish a routine. Start each day at the same time and follow a consistent schedule. This will help you create structure in your day and maintain productivity.

Secondly, take breaks regularly. Don’t forget to step away from your computer or workspace for 10-15 minutes every hour or so. Use this time to stretch, walk around or just relax.

Thirdly, communicate with others regularly. Make sure that you stay connected with coworkers and managers through video conferencing tools like Zoom or Skype.

Fourthly, set boundaries between work life and personal life by creating clear separation between them physically as well as mentally.

Prioritize self-care activities such as exercise and meditation which helps reduce stress levels while increasing focus during work hours ultimately boosting productivity levels.


Working remotely can be a dream come true for many people, but it does have its challenges. From isolation and lack of structure to distractions and technology issues, there are several problems that remote workers face.

However, by being aware of these potential pitfalls and taking steps to avoid them, remote workers can thrive in their roles. By setting boundaries between work life and home life, creating a comfortable workspace, staying connected with colleagues and friends outside of work hours, utilizing time management strategies, and seeking support when needed, remote workers can overcome any obstacle that comes their way.

With the right mindset and approach to working remotely, anyone can enjoy the freedom and flexibility that comes with this style of work while still achieving great results. So if you’re considering making the switch or already working remotely but struggling with some of these common problems – don’t despair! With some effort on your part and these helpful tips in mind you too can succeed as a remote worker.


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